Appmuse

I can’t say enough good things about SISSFiT. These workouts are challenging, modifiable, efficient and effective. Lauren, Kelly and team are very responsive to feedback or glitches. Well worth your time and money! Show more

I’ve been doing Sissfit workouts since I found them on Instagram back in 2019. I’ve joined a bunch of the challenges and LOVE the mix of HIIT workouts. The app will be a game changer for me. I like outdoor vs. treadmill runs and now I can have Kelly or Lauren in my ear cheering me on and reminding me to keep pushing until the finish. The treadmill workouts are good too. Pushing me beyond what I would do in my own. 4.5 higher than my jog pace, yeah right. But I did that on Saturday. You can do anything for 30 seconds. The challenges are great. With such a good community to cheer you on. So, if you are looking for a challenge- pick this app, then pick a workout, a playlist and go! You can do anything for 30 seconds and remember why you started the workout. Show more

I was a collegiate distance runner and have kept running recreationally, but after 2 kids and the grind of life, I lost interest in doing the long, boring interval workouts I was familiar with. After years of steady, easy runs, I was ready to try something new. I have been loving the outdoor and treadmill workouts! They have re-ignited my love of running hard and feeling fast!!! I’m planning to use these work-outs to help me get back in shape for road racing. Show more

This app is great for when you need to feel like you pushed yourself but only have 30 minutes to spare! Lauren and Kelly are great motivators and keep you pushing hard in the workouts. The music lists are amazing and there are so many choices! Plus they do challenges to keep you accountable to others throughout the year. Couldn’t be more happy with my choice to download this almost 2 years ago! Show more

I LOVE this app and these workouts. I love that they’re tailored to runners so I always know I’m working toward my bigger runner goals. I love not having to think too hard about planning my workouts and the workouts are fun! Show more

I’ve enjoyed sis-fit workouts. I’ve had the app for almost a year. I’ve gained In strength and speed! I like that most are short 30 min workout that I can fit into my busy workday. Especially as a working mom! Thank you!! Show more

Love mixing this app in a few times a year for a challenge. Great workouts, challenges help with accountability! The music variety and audio coaching helps the workouts fly by!

Fantastic work out! So incredibly motivating, I feel so good doing their workouts! I just started but I am excited to have a work out plan moving forward!

I cannot do without this app. Not only do Kelly and Lauren lead you through killer workouts and well-designed programs, but the music can’t be beat. I open this app every time I work out. It’s the best! Show more

I LOVE these workouts! There is great variety and they are so efficient. Excellent audio coaching!

The music is amazing and the verbal prompts encouraging! I don’t even need to think I just start running.

I absolutely love these workouts. There is great variety and they have helped my gain overall strength and speed. I can’t wait to do more of the tread workouts. The music playlists have been great too and are easy to change up. The only negative of the app itself is sometimes it’s hard to follow the strength sets on my phone and if you somehow exit out, you can’t skip forward to where you were within the workout. Show more

I have been doing sissfit workouts since they had pdfs! The app was a game changer for me. I love the workouts for guided outdoor runs, tread, strength, well everything! Thanks for making working out fun! I know sissfit has made me a better and stronger “athlete “. Show more

I love the challenges and how there are three cardio and two strength days. The cardio really pushes my limits, but it’s perfect at around 30 minutes.

The audio-coached workouts make it so much easier to get in highly efficient workouts in a short amount of time! It is so easy to use and new workouts are added constantly. There is so much variety - treadmill, elliptical, outdoor run, at-home cardio, and you can adapt workouts to the bike or other modalities if needed. I love the 8-12 minute treadmill workouts that are SO short I can always squeeze them in. Show more

Coach Lauren & Kelly are the best coaches! They have pushed me to. We levels by being my coach in my headphones. I have dropped my race time and love these workouts! It has everything from treadmill, elliptical, outdoor runs and strength training and more! Highly recommend! Show more

This app is great for motivating me to add strength to my running plans. The challenges help add accountability and the workouts are under 30 minutes so you can combine a run and strength. Videos help show you the right form. Guided runs are excellent for pushing at your pace. Show more

I’ve been using Sissfit for years in different forms and it just keeps getting better! The app is amazing - great music choices, easy intervals, great challenges. You can get fit in 30 minutes! I only wish there was a section you could go to and see each of the strength moves broken down into steps. Show more

I’m can’t stress enough how perfect these work outs are for a mom on the go. And the app is easy to use which makes life so easy. The absolute best audio workouts around ❤️❤️ Show more

I have used SISSFiT workouts for years and have yet to find a better alternative. I use the audio-coached “Outdoor Runs” on the bike, elliptical and rower. ⭐️⭐️⭐️⭐️⭐️